Psoriasis-skin-care

DIY Psoriasis Solutions

If there ever was a medical condition that could convince Sherlock Holmes to get out of the business, it's psoriasis. The clues are obvious—after all, it's hard not to notice that maddening itch, the...
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WHAT YOUR EYES SAY ABOUT YOUR HEALTH

What your eyes say about your health Never mind the soul, the eyes may be the windows to your health. Doctors and other medical specialists can use your eyes to help identify a range of health issues from...
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National Prevention Week 2015

SAMHSA’s National Prevention Week 2015 is May 17-23, 2015. This year’s theme is “The Voice of One, the Power of All.” SAMHSA asked people two questions: “What does prevention mean to you?” “Why...
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This Is Your Body On A Lack Of Sleep

  A good night’s sleep isn't just about hitting the ground running or staying alert in your morning meeting. If you skip the restorative 7 to 9 hours experts advise, you can increase your risks...
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WHY DEHYDRATION IS MAKING YOU FAT AND SICK

Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not a joke. Did you...
Can-Protein-Shakes-Make-You-Lose-Weight

Pay Attention To Protein

Last month’s article focused on eating a balanced diet for your general population. Let’s dive into the topic of nutrition recommended for those of you who are athletes. Weekend warriors,...