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Your Dry Skin Remedies

You don't need an expert to tell you if your skin is dry. Look for rough, scaly patches on your legs, back, arms, or waist. They're the areas that you forget about in your concentration on moisturizing your...
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DIY Psoriasis Solutions

If there ever was a medical condition that could convince Sherlock Holmes to get out of the business, it's psoriasis. The clues are obvious—after all, it's hard not to notice that maddening itch, the...
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WHAT YOUR EYES SAY ABOUT YOUR HEALTH

What your eyes say about your health Never mind the soul, the eyes may be the windows to your health. Doctors and other medical specialists can use your eyes to help identify a range of health issues from...
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7 Things You Didn’t Know About Dry Skin

It's certainly not the rocket variety, but there is a science to keeping skin hydrated and supple. Here's a quick tutorial. 1. What Causes Dry Skin? Cold air holds less moisture, so a dip in the...
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This Is Your Body On A Lack Of Sleep

  A good night’s sleep isn't just about hitting the ground running or staying alert in your morning meeting. If you skip the restorative 7 to 9 hours experts advise, you can increase your risks...
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WHY DEHYDRATION IS MAKING YOU FAT AND SICK

Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not a joke. Did you...